Feb 4 2010

Trying To Conceive Tips – Ways To Increase Your Chances To Get Pregnant Faster

Need some how to get pregnant faster tips? In this article you will read several low-cost (and almost zero cost!) strategies to help you determine your fertile period, and that is the perfect time to have intercourse.

When considering getting pregnant faster, it all comes down to just one issue – TIMING. It doesn’t matter if you are trying to get pregnant naturally or through advance medical treatments, pinpointing the few days in every month that you are fertile can considerably increase your odds of getting conceived.

1. Time the intercourse

A sperm is capable of fertilizing an egg for up to 3 days. Your chances of conception are greatest if intercourse happens 1 to 2 days before ovulation. As soon as ovulation is detected through any of the techniques mentioned below, it’s a good idea to have intercourse that evening or the next morning. On top of that, the quantity of sperm is the highest after 3-5 days of abstinence.

2. Signals of ovulation

Paying attention to signals of ovulation is a good way to ensure you have intercourse on the right days. Some women can tell that ovulation is going to occur by observing their monthly bodily changes, such as breast swelling and tenderness, increased libido, or a sharp pain on either side of the lower abdomen. However, not all women experience symptoms of ovulation.

3. Your menstrual cycle

Ovulation normally takes place 14 days before your period begins. If you have a 28-day cycle, you will probably have ovulation at day 14 similar to the typical women. If your regular menstrual cycles are 32 days apart, then your anticipated ovulation are going to be on day 18. This system only applies if you have regular cycles. In case your cycles are irregular, charting your basal body temperature and tracking your cervical mucus are better options to estimate your fertility period.

4. Basal body temperature (BBT) charting

BBT is simple your resting body temperature, which is the lowest body temperature you experience in a day. This usually happens in the morning, immediately after you wake up. Therefore track your BBT every morning before you get out of bed.

Your BBT may increase and fall during a cycle, but before ovulation usually there will be a sharp drop in temperature, followed by a sudden rise in temperature that will stay elevated, and then drop at the onset of your period. The day the temperature falls is the day ovulation happens. When you notice at least three higher than average temperatures in a row, you can pretty much be certain that you’ve ovulated, just before the first high-temperature day.

Observe your BBT graph for several cycles, you’ll see a pattern and from there you’ll be able to predict or know when you will ovulate.

5. Observing how cervical mucus differs over the cycle

Changes in hormone also lead to changes in the cervical mucus during your cycle. For instance, right before ovulation, cervical mucus tends to get heavy, is clear and stretchy, whereas after menstruation, cervical mucus is scanty, thick and white, and only slightly sticky. You may forecast ovulation by observing those differences through a few cycles.

These are natural approaches to determine your fertility timeframe and improve your odds of getting pregnant, but they are not foolproof. So it’s better to combine all techniques. If you like, you can choose to use a home ovulation kit to do the job. If you have tried using these try- to-conceive tips but have not resulted in a pregnancy, see your doctor to learn if you have an underlying fertility issue preventing you from getting conceived.


 

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